Description
Join us for a gentle and balancing December community yoga class led by Mireille Whritenour. Tea time will follow the class. All levels are welcome, bring your own mat and water bottle.
Itinerary
10:00 AM- 11:00 AM EST - Yoga Class
11:00 AM - 12:00 PM EST - Tea Time
Tickets
Cost is $10 or a gratitude offering on the day, please register to attend.
Event Facilitator
Mireille is a certified (RTY 200) yoga teacher in the Kripalu lineage; she is registered with the Yoga Alliance and has practiced yoga for 16 years and taught for over 7 years. She leads classes in Vinyasa, Yin and Chair yoga which are open to all practitioners’ levels of experience. She emphasizes proper pose alignment and the importance of linking body, heart, mind and spirit in each practice. Mireille lives on Lookout Mountain in Rising Fawn and teaches in Trenton, GA. She is a grateful 8 year cancer survivor.