Description
Forest Bathing, also known as Forest Therapy, is a therapeutic practice rooted in the restorative healing power of nature. The essence of Forest Bathing lies in its simplicity – it is an invitation to be fully present, deeply engage all the senses, and soak up the wonder and awe that nature bestows. Led by a trained guide, this immersive experience will be a slow, gentle, meander on the land of Rising Fawn Gardens followed by a tea ceremony.
What to bring
You are welcome to bring a water bottle, a camping chair, or a blanket for your comfort sitting outside.
Participants are encouraged to wear a sunhat, comfortable clothes, and shoes for walking. No open toe shoes please.
I am certified in Wilderness First Aid and will have a first aid kit.
We will be outside on trails for the duration of our time together so participants are encouraged to apply bugspray before our walk and/or to wear long pants and socks for protection from bugs, stings, and thorns.
We love our fur babies but please do not bring pets, thank you.
Complimentary tea and snacks will be provided at the end of our walk.
A follow up email will be sent a few days prior to our walk.
Tickets
$15 per person
The event includes tea and snacks. All participants will be required to register for this event and to complete a waiver for Rising Fawn Gardens before the walk.
Your Guide
María Gonzalez
Maria completed her Forest Therapy guide training with the Association of Nature Forest Therapy Guides. María’s background in cultural and experiential education informs and inspires her guiding practice.
