Summer Solstice Day Yoga Retreat with Nora + Michelle
Celebrate the longest day of the year in a peaceful, nurturing environment doing yoga with great people, and eating delicious, healthy food. Recharge yourself, and honor the solstice through movement, sound healing, and deep relaxation. It’s the perfect opportunity to step away from the busyness of daily life and reconnect with yourself. You deserve it!
- 9am Subtle Yoga with Michelle
- 10am Tea Time
- 10:30am Yin/Yang Yoga with Nora
- 12pm Lunch
- 1pm Relax/Hike
- 2pm Ball Therapy (Nora)
- 3pm Restorative Yoga and Crystal Bowl Sound Bath (Michelle + Nora)
Enjoy a day full of yoga (ball therapy massage, restorative yoga, healing soundbath with crystal bowls), a garden tour or hike, a nourishing lunch, and social time all for $175.
Event Organizer
Rising Fawn Gardens
Event Facilitators
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Nora Benian, E-RYT 500, Yoga Therapist
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Phone
423-558-4727 -
Email
norabenian@icloud.com -
Nora is a seasoned yoga teacher for over 17 years and loves to share the wisdom that yoga offers. She safely guides students whether they are beginners, injured, or advanced. She pays special attention to their needs and modifies the yoga poses when necessary to get the most out of the experience.
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Michelle Hunter RYT 200 + TSY
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Phone
423-280-8681 -
Email
MSH.hunter@gmail.com -
Michelle is a certified yoga teacher specializing in Subtle Yoga, trauma-informed practices (TSY), and somatic movement. Her breath-centered classes are gentle yet powerful, welcoming all levels. She creates a safe, compassionate space to explore breathwork, meditation, and movement that fosters strength, balance, and inner resilience. Her goal is to help you feel deeply connected to yourself, find ease in the present moment, and bring a sense of joy and balance into your life.