Therapeutic Vinyasa + Yin with Jonathan (Zoom + 7 Day Video Access)
Therapeutic Vinyasa + Yin
In-Person, ZOOM & 7 Day Access
Rising Fawn Gardens – 16 & 23 May, 6 & 13 June
10a – 11:15a
In-Person, ZOOM & 7 Day Access
Rising Fawn Gardens – 16 & 23 May, 6 & 13 June
10a – 11:15a
I am looking forward to returning to Rising Fawn Gardens this season! The first half of this class moves straight into slow flow vinyasa, building to a sequence that offers regular opportunities to move at the pace that serves you. The second half of class unwinds into the deep release and relaxation of yin-style floor stretches.
