by Sarah Wiatrek | Aug 7, 2024
December 7 from 10 am to 4:30 pm ET Retreat Cost: $40 registration fee plus dana* for the teacher This retreat will focus on cultivation the first foundation of mindfulness (Sati) – the body. O friend, understand: The body is like the ocean, rich with hidden...
by Sarah Wiatrek | Mar 12, 2024
Cost: $115 Join Sara Fisher and Daniel Brown as they co-facilitate a day-long yoga retreat to celebrate Mental Health Awareness Month. The RISE Yoga Retreat will focus on R (release), I (intuition), S (self), and E (embodiment/empowerment). The day is structured...
by Sarah Wiatrek | Jan 29, 2024
Saturday April 6 from 10 am to 4:30 pm ET Retreat Cost: $40 registration fee plus dana* for the teacher This retreat will focus on cultivation of Lovingkindness (Metta) and Mindfulness (Sati). “Loving Kindness is in everybody’s heart, everybody’s mind, everybody’s...
by Sarah Wiatrek | Jan 4, 2024
The Enneagram for Couples is a one day retreat designed to help all couples gain personal insight and practical tools for better communication and more intimacy in your relationship. We will explore core motivations, core fears, unconscious patterns, innate gifts and...
