by Sarah Wiatrek | Mar 12, 2024
Cost: $115 Join Sara Fisher and Daniel Brown as they co-facilitate a day-long yoga retreat to celebrate Mental Health Awareness Month. The RISE Yoga Retreat will focus on R (release), I (intuition), S (self), and E (embodiment/empowerment). The day is structured...
by Sarah Wiatrek | Jan 29, 2024
Saturday April 6 from 10 am to 4:30 pm ET Retreat Cost: $40 registration fee plus dana* for the teacher This retreat will focus on cultivation of Lovingkindness (Metta) and Mindfulness (Sati). “Loving Kindness is in everybody’s heart, everybody’s mind, everybody’s...
by Sarah Wiatrek | Jan 4, 2024
The Enneagram for Couples is a one day retreat designed to help all couples gain personal insight and practical tools for better communication and more intimacy in your relationship. We will explore core motivations, core fears, unconscious patterns, innate gifts and...
by Amanda Verkest | Sep 14, 2023
This retreat will focus on cultivation of Sati (Mindfulness) and Karuna (Compassion). “Compassion begins here: we sense the trembling of our hearts, and we learn to stay present. As much as we would wish this pain to end, there may be no immediate solution. As much as...
by Amanda Verkest | Jul 6, 2023
This retreat will focus on the cultivation of mindfulness (Sati) as it is described in the Satipatthana Sutta – a Discourse on the Four Foundations of Mindfulness, the foundational teaching upon which our modern mindfulness movement rests. We will be practicing...
