Day Yogaaah Retreat with Nora Benian
Give yourself a full day to relax. Rejuvenate and revive in this beautiful nurturing environment. Work out the kinks in your body, engage parts that are neglected and get ready to relax deeply while bathing in the healing vibrations of the crystal and metal singing bowls. Included is a nourishing and delicious lunch catered by Melody Arnold. Also take a tour of the medicinal plants grown at the gardens or venture out and hike the beautiful grounds.
9 am Yin Yoga
10:15 am Tea Time
10:45 am Yang Yoga
12 pm Lunch
1 pm Garden Tour/Hike
2 pm Ball Therapy
3-4 pm Restorative Yoga and Crystal Bowl Sound
Enjoy a day full of yoga classes, a garden tour or hike, nourishing food, social time all for $150.
REGISTER FOR EVENT: Email firstname.lastname@example.org to sign up.
Learn more at https://www.norabenian.com/