Welcome to the Refresh Retreat at Rising Fawn Gardens – a day dedicated to you. Join us for yoga practices that will soothe your body and calm your mind. Savor a wholesome, nourishing lunch that revitalizes your spirit. Find tranquility during moments of reflection and meditation, allowing your inner self to bloom in the crisp autumn air.
In my opinion, Rising Fawn Gardens is one of the most magical and soul-nourishing places in Tennessee. Embrace the outdoors in a stunning fall setting, where vibrant foliage sets the stage for contemplation and connection. As the day gently unfolds, surrender to the enchanting melodies of a rejuvenating sound bath, restoring harmony to your being. At the Refresh Retreat, we invite you to release, renew, and rediscover your sense of self in the transformative embrace of self-care practices, community, and yoga.
Geena Huggins is leading a Restorative Yoga Practice w/ Yoga Nidra. Nora Benian will lead a sound bath to close out our day together.
Della is a 500HR RYT yoga teacher that guides students through many different modalities of Yoga through group classes, private offerings, and retreats. As she continues to learn and grow through this healing practice, she becomes more and more passionate about sharing it with others. With the belief that Yoga is truly for everyone, you'll find that Della offers an approachable, safe, and supportive container for you to explore what your body, mind, and soul need in any given class. It is her intention that all students leave her offerings feeling at least a little bit more grounded, embodied, and relaxed.
Della leads group classes at Yoga Landing in Chattanooga, TN. In addition to her public class schedule, she’s the founder of The Chattanooga Yoga Collective, a passionate group of Chattanooga’s finest Yoga Teachers united by a commitment to bring the art of yoga to your doorstep.