Rewilding Our Hearts Series: The Relationship Between Mindfulness & Nature
Limited spots available, so sign up today to reserve your space at:
Sunday, October 18
2:00pm – 4:00pm
Join CML’s Stephanie Wilkins for a Forest Bath, meditation and discussion in partnership with the beautiful outdoor space of Rising Fawn Gardens. The changing of the season will allow nature to inspire a sense of awe as we connect with the natural rhythms of the world and ourselves more deeply.
Limited to 15 people. Face masks indoors and social distancing will be required.
Bring at home props (a towel, mat and blanket), a journal and an inspiring nature photo.
Part Two of this series will be held on November 15 from 2pm- 4pm
and will include a mindful movement practice led by Anthony Crutcher.
Sign up is available now for this offering as well!