Women’s Well-Being Retreat: Welcome to Autumn with Yoga & Meditation CLE

by Maria | Jun 19, 2025

We welcome the teachings of the Autumn season –  releasing what no longer serves us to make space to turn inward and prepare for  transitions in our lives. On this yoga and meditation retreat for women, we practice  evidence-based techniques for stress-reduction...

ROOTED, NOURISHED, EMPOWERED: Reclaiming Peace + Nourishment for Your Mind, Body and Soul

by Maria | May 13, 2025

Reclaiming Peace + Nourishment for Your Mind, Body and Soul is a deeply restorative retreat designed to help you slow down, reconnect, and replenish. Over the course of our time together, you’ll be held in a nurturing environment where presence is honored,...

Wild Rosemary: Daylong Women’s Retreat

by Sarah Wiatrek | Feb 22, 2024

Cost: Early Bird Registration by March 5: $160 Regular Registration fee: $185 Take a wellness day away from it all with this women’s self discovery retreat. Combining elements of mindfulness, Life Coaching and Forest Bathing, this retreat offers a refreshing day...

Restore & Revive Retreat: Optimizing Women’s Health in Modern Times

by Sarah Wiatrek | Feb 1, 2024

Pricing: Early Bird Pricing through 2/9: $159 After 2/9: Price Increases to $189 This is a women’s retreat focused on helping women nourish and revive their health, taught through the lens of holistic & functional wellness. We aim to provide a space for...

Befriending Feminine Cycle Transitions ~ Explorations Surrounding Perimenopause with Tracy Hilliard and Ashley Liston-Avnaim

by Amanda Verkest | Mar 9, 2023

This daylong retreat will explore education and skills for befriending feminine cycle transitions with a focus on perimenopause. Participants will develop an understanding of changing physiology of menstruation and the body from the fertile years into the stages of...