Date

Oct 15 2022
Expired!

Time

10:00 am - 4:00 pm

Cost

$95.00
REGISTER

Nourish & Nurture: An Autumn Yoga & Meditation Day Retreat with Lynne Jacobs

The Nourish & Nurture  Autumn retreat provides a healing space that integrates mind, body, and spirit through active and gentle yoga, therapeutic somatic stress releases, breath work, meditation, and inspirational discussions.  Surrounded by the natural beauty and peace of Rising Fawn Gardens, students will also have the opportunity to walk the gardens, roam the hiking trails and sit by the creek during our extended lunch break.

​ ~ Yoga and meditation experience is helpful, but not necessary for this retreat.  New students to yoga and or meditation are welcome.

~ Please bring a lunch, a water bottle and mug or thermos for hot tea.  Fruit infused water, hot tea and water will be provided.

~ Please bring your own mat.  All other props are provided, but students can also bring their own props.

~ Rising Fawn Gardens is 35 minutes from Chattanooga, TN, and 2 hours from Atlanta, GA.    It is located at 521 Cureton Mill Road, Rising Fawn, GA 30738.

~ After registering you will receive a retreat schedule and more information to help you prepare for the retreat.

Location

521 Cureton Mill Rd, Rising Fawn, GA 30738
Rising Fawn Gardens

Event Organizer

Rising Fawn Gardens

Event Facilitators

Lynne Jacobs
Lynne Jacobs
Website
https://www.lynnejacobs.com

Lynne is gifted in her ability to meet students where they are and make yoga and meditation accessible to everyone. Her teachings integrate somatics, mindfulness, meditation, and sensory awareness, enabling students to find a greater sense of ease and understanding and awareness of themselves. She works with a wide range of students from all ages and abilities in a thriving private yoga therapy practice and public group classes in Rome, Ga and also offers domestic and international retreats. Lynne began her yoga practice over 20 years ago and is a certified Yoga Therapist with the International Association of Yoga Therapists and is also a E-RYT- 500hr instructor with Yoga Alliance. Along with her formal yoga training, Lynne is a student and practitioner of somatic movement and mindfulness meditation. She aims to provide a nurturing space where students can cultivate greater sensitivity, strength, and a deeper connection and understanding of oneself and one’s sacred connection to the world around them.

More Info

Read More