by Amanda Verkest | Jan 12, 2023
Lynne’s spring retreat provides a healing space that integrates mind, body, and spirit to relieve tension and stress and reconnect to your source of well-being. Our day together will include active and gentle yoga, therapeutic somatic stress releases, breath work,...
by Amanda Verkest | Sep 2, 2022
Join us for a magical day of movement and self-reflection that supports a greater sense of energy and gratitude for the wild, messy, and beautiful life we all share together. 9:30a-4:30p ~ The day will be an integration of yoga, meditation, somatic-emotional...
by Amanda Verkest | Jul 7, 2022
The Nourish & Nurture Autumn retreat provides a healing space that integrates mind, body, and spirit through active and gentle yoga, therapeutic somatic stress releases, breath work, meditation, and inspirational discussions. Surrounded by the natural beauty and...
by Teresa Jones | Oct 9, 2021
