ROOTED, NOURISHED, EMPOWERED: Reclaiming Peace + Nourishment for Your Mind, Body and Soul
Reclaiming Peace + Nourishment for Your Mind, Body and Soul is a deeply restorative retreat designed to help you slow down, reconnect, and replenish. Over the course of our time together, you’ll be held in a nurturing environment where presence is honored, self-care is sacred, and your whole being is invited to exhale.
Through a blend of guided movement, mindful stillness, nourishing meals, heartfelt connection, and spacious time to simply be, you’ll create space for what truly matters. This retreat is an invitation to come home to your body, quiet your mind, and awaken your inner wisdom.
Whether you’re feeling depleted, curious, or simply ready to rest, this experience will meet you where you are—and gently guide you back to a place of wholeness.
$249 Early Bird Pricing ends May 19 / $299 Regular price after May 19
Event Organizer
Rising Fawn Gardens
Event Facilitators
-
Katie Braswell
-
MSHN, RYT, HTMA, SPN Women's Health Functional Nutritionist Katie Braswell, of Wild + Well, is a Holistic Nutritionist and Registered Yoga Teacher based in Chattanooga, TN. She focuses on optimizing women’s health at all stages of pregnancy and motherhood. She believes women’s health recommendations are drastically behind the times and has made it her mission to change that — using real food and ancestral methods that help women regain vibrancy and wellness. Her continued education has led her to graduate from the Lily Nichols Prenatal Nutrition Institute and the Fertility Academy.
-
Madison Templeton
-
RD, RFNCP Madison is a functional dietitian specializing in women's health. Her passion is helping women have healthy, comfortable cycles and become pregnant. She wholeheartedly believes that, with the right tools and support, our bodies can function the way they were designed to, and feel amazing in the process. She lives in Chattanooga, TN with her husband and three kids and enjoys mountains, yoga, travel, and a really good iced coffee.