Sacred Sound Morning Meditation with Ceremonial Cacao

Sacred Sound Morning Meditation with Ceremonial Cacao

Join us for a morning of sacred sound meditation accompanied by a warm mug of ceremonial cacao. We’ll get cozy with blankets and yoga mats and dive into an inward journey meant to widen our awareness, bring deep relaxation, soothe our nervous systems, and uplift our...
Fall Yoga & Meditation Day Retreat with Lynne Jacobs

Fall Yoga & Meditation Day Retreat with Lynne Jacobs

Join Lynne this fall for a morning of active yoga followed by a gentle therapeutic somatic movement and restorative yoga practice in the afternoon.  Our day together will also include guided meditation and relaxation along with poetry and inspirational talks that will...
Mindfulness in Nature Meditation Retreat with Janka

Mindfulness in Nature Meditation Retreat with Janka

“And this, our life, exempt from public haunt, finds tongues in trees, books in the running brooks, sermons in stones, and good in everything.” – William Shakespeare, as You Like It “Without the oxygenating breath of the forest, without the clutch of gravity and the...