by Teresa Jones | Jul 27, 2021
Join us for a morning of sacred sound meditation accompanied by a warm mug of ceremonial cacao. We’ll get cozy with blankets and yoga mats and dive into an inward journey meant to widen our awareness, bring deep relaxation, soothe our nervous systems, and uplift our...
by Teresa Jones | May 31, 2021
by Teresa Jones | May 31, 2021
Join Lynne this fall for a morning of active yoga followed by a gentle therapeutic somatic movement and restorative yoga practice in the afternoon. Our day together will also include guided meditation and relaxation along with poetry and inspirational talks that will...
by Teresa Jones | May 31, 2021
“And this, our life, exempt from public haunt, finds tongues in trees, books in the running brooks, sermons in stones, and good in everything.” – William Shakespeare, as You Like It “Without the oxygenating breath of the forest, without the clutch of gravity and the...
by Teresa Jones | Oct 14, 2020
Limited spots available, so sign up today to reserve your space at: Weekly Classes and Workshops Sunday, October 18 2:00pm – 4:00pm Join CML’s Stephanie Wilkins for a Forest Bath, meditation and discussion in partnership with the beautiful outdoor space of...