by Teresa Jones | Jan 6, 2022
This retreat will focus on the cultivation of Equanimity (Upekkha). “Equanimity is likened to the eye of a storm – offering refuge from fear and reactivity while maintaining a calm, engaged presence. Equanimity is the protector of wisdom and compassion, relieving...
by Teresa Jones | Oct 9, 2021
The Awakening Joy Meditation Retreat with Janka is filled. If you would like to be placed on a wait-list, please email Janka at janka@breathingbody.net This retreat will focus on cultivation of Appreciative Joy (Mudita). “Mudita is one of the most rare and...
by Teresa Jones | Oct 9, 2021
by Teresa Jones | May 31, 2021
by Teresa Jones | May 31, 2021
Join Lynne this fall for a morning of active yoga followed by a gentle therapeutic somatic movement and restorative yoga practice in the afternoon. Our day together will also include guided meditation and relaxation along with poetry and inspirational talks that will...
