Movement + Christian Meditation Yoga Retreat

Movement + Christian Meditation Yoga Retreat

Grab a friend and enjoy a day of two movement practices. The morning will focus on strength and balance. The afternoon practice will focus on deep tissue release and flexibility. All fitness levels are welcome. You will also have an opportunity to enjoy the company of...
Awakening Joy: A Daylong Retreat led by Janka Livoncova

Awakening Joy: A Daylong Retreat led by Janka Livoncova

This retreat will focus on the cultivation of Mindfulness (Sati) and Appreciative Joy (Mudita). “Mudita strengthens the capacity to experience joy and happiness. It is likened to a flower at full bloom. It is the ability to appreciate something as it is blooming and...