by Amanda Verkest | Jan 12, 2023
Lynne’s spring retreat provides a healing space that integrates mind, body, and spirit to relieve tension and stress and reconnect to your source of well-being. Our day together will include active and gentle yoga, therapeutic somatic stress releases, breath work,...
by Amanda Verkest | Sep 2, 2022
Join us for a magical day of movement and self-reflection that supports a greater sense of energy and gratitude for the wild, messy, and beautiful life we all share together. 9:30a-4:30p ~ The day will be an integration of yoga, meditation, somatic-emotional...
by Amanda Verkest | Jul 29, 2022
Give yourself a full day of SELF-CARE. Rejuvenate and revive in this beautiful nurturing environment. Work out the kinks in your body, and get ready to relax deeply while bathing in the healing vibrations of the crystal and metal singing bowls. Experience Yin yoga,...
by Amanda Verkest | Jul 22, 2022
Day after day you bear the stress and heavy weight of responsibility, duty, and a never-ending to-do list. You crave time and space to do nothing. You’re ready to receive the gifts of rest. Take a load off. Join Della Wheeler and musical guides Brandon Vogt and...
by Amanda Verkest | Jul 7, 2022
The Nourish & Nurture Autumn retreat provides a healing space that integrates mind, body, and spirit through active and gentle yoga, therapeutic somatic stress releases, breath work, meditation, and inspirational discussions. Surrounded by the natural beauty and...
